Most couples get stuck in a pattern of she’s giving more and he’s giving less, then she feels resentful and he gives even less since he’s not appreciated. Men misinterpret female emotions as needing a solution. We respond drastically different to moderate external stress: males detach (analyze calmly) females get strong emotions (assessing support). Be accountable for your actions, otherwise, you are a victim. Life changing take aways that you MUST listen to and absorb : If you have an open mind and open heart and want to improve your relationship, listen carefully and try these tips out! Especially the John Gray classic where he said males forget easily when they just take some time away, and female can settle any contention with a female by just taking matters into the bedroom! And be sure to tune in to Breather Show #2 to put all the insights together. If you are a wussy boy or a cranky chick, then this show will offend you and get you complaining about how both Brad Kearns and John Gray should mind their own business. With hormone balance absolutely essential to a relationship, males have to engage in testosterone-boosting behaviors (“cave time”), females have to engage in estrogen-boosting behaviors (“Venus talks”) and both parties have to strive for close connection, respectful communication, and taking full accountability for their roles in relationship conflict. 
Gray’s foundational insights m en and women experience stress, love, and success in different ways, through diff erent filters.
Her deep-seated biological drives want you to calm, cool, and collected and protect her from every danger in the world, including your negative emotions! WOW! Dudes, can you carry this assignment out? Or do you wanna trash your testosterone with negative, argumentative conversations that leave you feeling limp (literally) and drained? John Gray himself, the number-one bestselling relationship author of all time, is telling us to shut up and take some cave time instead of “express your feelings.” Your woman doesn’t wanna hear you bitch and moan. Listen closely with an open mind as males get some in-your-face assignments to “man up” and “shut up” instead of turn into cranky bitchy boys when they experience a negative emotional charge. (Breather) This show and the follow up part 2 breather show about John Gray will pull all of his life-changing insights-from both our podcast and his new book, Beyond Mars and Venus, together into a focused plan of action for both males and females to rid your love relationship of petty arguing, stress, and dysfunction and take it to the next level.
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